Thank you for visiting my official Website!
Since stepping away from the fitness stage, it has been a great time of reflection. Not only to reflect, but to feel so incredibly content and blessed as to where I am. I had some major changes that all turned out to be beneficial in more ways than one, as well as some things that stayed exactly the same, in which I am grateful.
I continue to accept new clients for personal training, as well as contest and fitness routine prep. Be sure to check out my services section, and see what I can help you with. Hopefully I can help you begin to make the changes you are looking for. www.besimplyfit.com.
You can also find me instruction classes at BTONE FITNESS. We are rockin' more than ever, and have since added two more locations in Boston and Sudbury. Be sure to come check us out!(www.btonefintess.com). Our classes book up weeks in advance, so be sure to get in and try it out. I guarantee that you will be hooked. SPX Fitness is one of the best workouts out there. If Cardio, Strength Training and Pilates had a baby... it would be SPX Fitness.
GPO (www.getphatonline.com) is still thriving, and we are always accepting new clients, no matter what your goals are. Our Phat Girlz do some amazing things at fitness, figure and bikini competitions throughout the year. We have a huge number of success stories throughout the GPO and our Challenge programs.
Speaking of Boston, be sure to check out www.BevFrancis.com for the New England Contest calendar. The NPC runs some of the best shows around, so if you are thinking of competing, we hope to see you there. Don’t forget I do contest prep and stage presentation!!
I hope I am able to provide you with some information that you find useful in your training and fitness journey; maybe even a little extra motivation. Remember, fitness is a lifestyle, not a one time thing... You get out of it exactly what you put in.