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Sharon Powell

I competed in my first Figure Competition on October 31, 2009 and placed fourth!!  I hired Heidi to put together my contest diet and help me with my posing and other ins and outs of competing.  The diet was the toughest part of the entire experience, but my knowing that Heidi is a pro at this is what got me through the tough times like when I had to eat tilapia and chicken for breakfast!!  Since this was my first show, I had a lot of questions, and she was awesome at explaining everything to me and letting me know that I was looking the way I was supposed to look and tweaking things as needed J  Heidi made sure I was prepared and that I knew every detail of how the competition day would go.  She even made a special trip to my house to help me apply my tanner the night before my show because I had no idea how dark I needed to be!  She was absolutely amazing at responding to emails, phone calls, and texts.  Heidi doesn’t “sugar coat” anything and gives a lot of tough love, but that’s what is needed to do well in this sport.  Heidi is an exceptional trainer, competitor, and overall person with a lot of energy and knowledge to help anyone do well and succeed in this sport.

I am 34 years old and live in Nashua, NH.  I work in the corporate wellness field and am the fitness and wellness coordinator for two companies.  I also do personal training and teach group exercise.  My primary sport is triathlons and have competed in sprint, Olympic, and Half-IronMan distances.  I competed in the NPC 2009 New England Championships on October 31 and placed fourth in Figure Class A.  This was my first show and definitely will not be my last!





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